Every year, World Heart Day is observed on 29th September to raise awareness about cardiovascular health and inspire people across the globe to take proactive steps in protecting the hearts. The 2025 theme, “Don’t Miss a Beat!”, couldn’t be more relevant in today’s scenario, as the world is witnessing a surge in sudden cardiac arrests and heart attacks among young adults.
Why World Heart Day Matters
Cardiovascular diseases (CVDs) remain the leading cause of mortality worldwide, responsible for millions of deaths each year. Globally, the burden of heart disease is steadily increasing due to lifestyle changes, stress, poor diet and lack of regular exercise. By spreading awareness and empowering individuals with knowledge, we can collectively reduce the risks and improve heart health outcomes.
Don’t Miss a Beat – What It Means
The theme encourages everyone to:
- Recognize Warning Signs – chest pain, breathlessness, palpitations, unexplained fatigue.
- Adopt Prevention – healthy eating, at least 30 minutes of exercise daily, managing stress.
- Seek Timely Care – routine check-ups, monitoring blood pressure, cholesterol, and sugar.
Global Alarming Trends in Cardiac Disease
- Leading Cause of Death – Cardiovascular diseases (CVDs) remain the No.1 cause of death worldwide, accounting for ~17.9 million deaths annually (WHO).
- Younger Population at Risk – More cases of sudden cardiac arrest and heart attacks are reported in people under 40 years, driven by stress, lifestyle, and obesity.
- Urban Lifestyle Factors – Poor diet, physical inactivity, smoking, alcohol, and stress are fuelling heart disease in both developed and developing countries.
- Rising Diabetes & Hypertension – Over 1.3 billion adults worldwide have hypertension, many undiagnosed and untreated — a major risk factor for heart attacks and strokes.
- Sedentary Work Culture – Post-pandemic work-from-home lifestyles and reduced physical activity are linked to higher cardiac risk.
- Gender Shift – Increasing cases in women, especially due to delayed diagnosis and atypical symptoms being overlooked.
Alarming Trends in India
- High Burden of CVDs – Cardiovascular diseases are the number one cause of mortality in India, accounting for 28% of all deaths.
- Sudden Deaths in Young Adults – Multiple reports of sudden cardiac deaths during workouts, sports, or daily activities in 20’s and 30’s age groups.
- Growing Risk Factors – India has the second-highest number of diabetics worldwide, coupled with rising obesity and high cholesterol.
- Work Stress & Pollution – High stress jobs, lack of exercise, and air pollution are now recognized as major contributors to cardiac risk.
RELISYS: Advancing Solutions That Save Lives
At Relisys Medical Devices, we believe no life should be lost to preventable or treatable heart disease. Our innovations — from coronary stents, catheters, balloons to advanced therapies like TAVI, CAVI have been designed to ensure patients don’t miss a beat when it comes to living healthier & longer.
‘Take a Step Today!’
This World Heart Day, let’s pledge to ‘Take a Step Today’ to –
- Eat mindfully and avoid junk food
- Eat more fruits and vegetables
- Walk at least 30 minutes daily
- Quit smoking and reduce alcohol
- Prioritize sleep and mental well-being
- Go for regular check-ups
- Encourage friends, family, and colleagues to get regular heart check-ups
💙 Our heart matters. Don’t Miss a Beat – act now, live longer, live healthier.
Together, let’s build a healthier future, one heartbeat at a time.